Friday 13 March 2009

Water water water

Am sticking to liquid only at the moment, just for two weeks, rest my digestive system and simplify things even more so for a fortnight.

following is on the menu :

water

herbal infusions

green tea

freshly made lemonade

protein shakes : coffee/tea base-- scoop whey or hemp PP, Davinci syrup..done!

going to try the olde.....egg creams

supplements:
coconut oil
Berocca multivitamin
Dr Stuarts Purity tea, Valerian Tea and Lax Plus


That's it until next weekend

Will post again as I transition back to solids and then VLC.

TTFN!

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