Friday, 13 March 2009

Water water water

Am sticking to liquid only at the moment, just for two weeks, rest my digestive system and simplify things even more so for a fortnight.

following is on the menu :


herbal infusions

green tea

freshly made lemonade

protein shakes : coffee/tea base-- scoop whey or hemp PP, Davinci syrup..done!

going to try the olde.....egg creams

coconut oil
Berocca multivitamin
Dr Stuarts Purity tea, Valerian Tea and Lax Plus

That's it until next weekend

Will post again as I transition back to solids and then VLC.


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