Okay so from tomorrow I will be transitioning back to solids!
Off shopping for veggies etc that I need in the evening, looking forward to having some juice!For those of you that dont know I was fruitarian for 18 months prior to (vegetarian)Atkins, so breaking fasts gently/having a vegan diet for a short period..is easy for me!
This is how the plan goes.
Day 1: Orange juice + juicy fruit
Day 2-4: Orange juice and homemade broth (minimal eating of veggies)
Day 5 onwards Broth, some well cooked veggies, thin soups and egg drop soup + additional half avocado
With a view to getting back to VLC : eggs main food, plenty of fats
Will be supplementing as usual with coconut oil, Berocca and the addition of Chili olive oil to my soups.
That's all for now!