Wednesday 22 April 2009

Food LOG

Food for Wednesday

Doing VLC, with the addition of the occasional orange, apple or greens when wanted. No sweat! Otherwise EGGs+ FAT

Lunch 4 boiled eggs, soft boiled (no fat)
Dinner Butter + scrambled eggs (5 eggs)

Water, Fennel tea, fruit tea, green tea

Exercise : power walk, 6 mile walk

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