Saturday 4 April 2009

FOOD Log

Nothing exciting , but here are the eats for today!

1 litre water

2 cups squash -sugar free Cherries with Berries

3 egg scrambled w/water

1 navel orange

will have more water/squash today, found I am able to eat oranges without much problem, no extra hunger ..and still in ketosis which is great!

TTFN

Rebekah

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