1 soya yoghurt with medication ** Was essential, less than optimal choice, but kept my pills down!
2 hard boiled eggs (morning snack)
Leftover quiche squares, about 1/3
Blackcurrant squash(Splenda sweetened)
2 black coffee w/ Davinci syrup
Unsure what will have for dinner just yet,not hungry at the moment.
Most likely 2 fried eggs or some egg mayo